Top 13 Kid-Friendly Boating Snacks for Kids: A Parent’s Guide

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Boating is an exciting adventure that many families look forward to during the summer months. Being out on the water, soaking up the sun, and enjoying the scenic view is the perfect way to unwind and spend quality time with your loved ones.

However, the one thing that can ruin a great day out is having hungry and cranky kids on board. That’s why it’s important to pack the right snacks to keep them happy and satisfied throughout the trip. 

This article will discuss the 13 best snacks to bring on a boating trip with kids.

Understanding the Importance of Snacks for Kids on Boating Trips

Keeping children energized and satisfied on a boating trip is vital. Snacks serve to not only curb hunger between meals but also provide essential nutrients required for growth and energy. Additionally, they can keep kids engaged and less prone to motion sickness on the boat.

With correct choices, snacks can balance children’s diet, adding the much-needed fiber, protein, and healthy fats. Hence, thoughtfully chosen snacks are more than just ‘fillers’; they contribute to overall health, well-being, and the boating experience for children.

Thus, understanding their importance leads to making better choices that enhance the enjoyment and comfort of your kids during the trip.

Factors to Consider When Choosing Snacks for a Boating Trip

When planning snacks for a boating trip with kids, consider these significant factors to ensure a fun, enjoyable, and nourishing experience:

  • Nutritional Value: Aim for snacks that balance proteins, fats, and carbohydrates. They should also provide essential vitamins and minerals to sustain energy levels throughout the day.
  • Allergies: If any of the kids have food allergies, be sure to pack snacks that everyone can safely enjoy. Be especially mindful of common allergens like nuts.
  • Snack Size: Opt for portable, easy-to-eat snacks. The snack size can impact how convenient it is for kids during a moving boat ride.
  • Snack Preparation Time: If you’re preparing homemade snacks, consider how long they take to prepare so you can plan. For packable snacks, check if they require refrigeration or can be eaten directly from the pack. Time and practicality are essential when considering which snacks to bring.

What Are the Best Boating Snacks for Kids?

Here are some nutritious and delicious snack options for children to enjoy during a boating adventure. These snacks are kid-friendly, simple to pack, and ideal for keeping the little ones happy while sailing.

Easy-to-Pack Fruits and Veggies


1 – Apple Slices and Peanut Butter – A Delightful Boat Trip Snack

1 Apple Slices and Peanut Butter A Delightful Boat Trip Snack

Why We Choose it:

First, apple slices with peanut butter make a tasty and healthy snack. Nutritious, mess-free, and tasty are three words that perfectly describe the combination of apple slices and peanut butter.

Packing apple slices and peanut butter delivers the perfect sweetness, crunchiness, and creaminess that the little ones will love.

This snack is highly nutritious, with the apples providing essential vitamins and fiber and the peanut butter contributing protein and healthy fats. It’s easy to pack and eat and adequately satisfying, perfect for a long boating adventure.

Reason to Buy:

  • Healthy and Nutritious: Loaded with essential nutrients, it’s a snack you can feel good about feeding your kids.
  • Easy to Pack: Slice the apples, pack the peanut butter in a small jar, and you’re ready.
  • Mess-free: Kids can eat this without creating much mess on the boat.
  • Kid-friendly: The sweet and creamy combo is always a hit among the little ones.

Reason to Avoid:

  • Potential Allergies: Some kids might be allergic to peanuts.
  • Not for Extended Trips: Apples may brown after being cut for some time.

2 – Baby Carrots and Hummus – An Ideal Boating Snack

2 Baby Carrots and Hummus An Ideal Boating Snack

Why We Choose it:

Next, Baby carrots and hummus create a power-packed, nutritious, delicious snack combo that kids love. These crunchy carrots and smooth hummus offer a delightful contrast of textures pleasing for kids and adults alike.

The carrots are rich in vitamins A and K, which aid in proper growth, while the hummus contributes protein needed for energy.

This snack combo is effortless to pack for a boating trip and incredibly mess-free, ensuring no unnecessary cleaning is required on your fun day out.

Reason to Buy:

  • Nutrient-packed: Carrots and hummus are rich sources of vitamins, minerals, and protein, respectively, making this combination a nutrition powerhouse.
  • Easy to Eat: No utensils needed, dip and enjoy.
  • Low Mess: This pairing is less likely to create a mess, with no crumbs or spills.
  • Flavorful: The sweetness of the carrot pairs well with the tang of hummus, making it a tasty snack for kids.

Reason to Avoid:

  • Potential Allergies: Although rare, some kids might have an allergy to chickpeas used in hummus.
  • Shelf Life: Carrots and hummus have a relatively shorter shelf life than packaged snacks.

3 – Cherry Tomatoes and Cheese Cubes – A Colorful Snacking Feast

3 Cherry Tomatoes and Cheese Cubes A Colorful Snacking Feast

Why We Choose it:

Cherry tomatoes and cheese cubes present a vibrant, nutrient-filled, and tasty snack combo perfect for a boating trip with kids. Cherry tomatoes bring tanginess and are packed with vitamin C and potassium, essential for robust health.

The cheese cubes, rich in protein and calcium, contribute to growth and bone health. Combining these creates a mouth-watering, visually attractive, delicious snack, effectively enticing the little ones.

Preparing this kid-friendly snack is effortless, and the easy-to-eat nature further augments the convenience of this choice.

Reason to Buy:

  • Nutrient-rich: Tomatoes and cheese offer various nutrients like vitamins, protein, and calcium.
  • Easy Prep: Requires minimal preparation and can be packed in a reusable container or ziplock bag.
  • Appealing: The bright color and yummy taste appeal to kids.
  • Multi-texture: The juicy tomatoes and soft cheese cubes provide varied textures, increasing the enjoyment.

Reason to Avoid:

  • Temperature-sensitive: Cheese can melt if exposed to high heat for a long time.

Savory Snack Options


4 – Mini Sandwiches or Wraps – A Filling Snack

4 Mini Sandwiches or Wraps A Filling Snack

Why We Choose it:

Mini sandwiches or wraps are an ideal snack option for a boating trip, especially when planning for a longer duration or during meals.

They are rich in essential nutrients from whole grains, lean meats, cheese, and veggies. The versatility of the filling options and the ability to adjust portion sizes make them an excellent, flexible snack choice.

The bite-sized sandwiches or wraps are easy for kids to hold and eat without hassle, making them a practical and beneficial addition to your snack repertoire.

Reason to Buy:

  • Nutrient-Dense: These wraps and sandwiches come packed with a balanced mix of carbohydrates, protein, and fiber.
  • Versatile Fillings: You can use a variety of fillings to cater to different tastes and dietary needs.
  • Portion Control: You can make them as small or as big as needed.
  • Appreciated by All: They are popular with adults and kids.

Reason to Avoid:

  • Can Get Messy: Depending on the filling, they could be messy.
  • Requires More Prep Time: We need more preparation time than straightforward snack choices.

5 – Veggie Chips or Pita Chips – Crunchy Snack Options

5 Veggie Chips or Pita Chips Crunchy Snack Options

Why We Choose it:

Regarding snacks that are easy to pack and universally loved by kids, veggies or pita chips top the list. These chips are made from various vegetables or baked pita bread, providing a healthier alternative to regular potato chips.

Their crunchiness satiates the kids’ craving for snacks, and their easy portability makes them perfect boat trip munchies.

Pairing these chips with dips such as guacamole or salsa amplifies their taste and adds an extra layer of nutrients, making them a favorable choice.

Reason to Buy:

  • Healthier Option: Provides more nutrients compared to regular potato chips.
  • Crunchy: The satisfying crunch is loved by kids and adults alike.
  • Portable: They’re lightweight and easy to pack and carry.
  • Versatile: Can be paired with various dips for enhanced flavor.

Reason to Avoid:

  • Possible Choking Hazard: This can present a choking hazard for young kids.
  • High in Sodium: Both veggie and pita chips can be relatively high in sodium.

6 – Popcorn and Pretzels Mix – A Salty, Crunchy Treat

6 Popcorn and Pretzels Mix A Salty Crunchy Treat

Why We Choose it:

A popcorn and pretzels mix is a delightful way to satisfy the craving for crunchy, salty snacks while keeping health in mind.

Popcorn, a whole grain, is fiber-rich, promoting healthy digestion, while pretzels provide complex carbohydrates for sustained energy. This combo caters to diverse tastes, offering a mix of textures that keeps things interesting for kids.

Furthermore, this snack mix’s easy preparation and portability make it a no-fuss choice, perfect for an enjoyable boating trip.

Reason to Buy:

  • Healthy Treat: The combination offers a more nutritious alternative to regular snack mixes.
  • Delicious Mix: The diversity in textures and flavors is appealing to kids and adults.
  • Easy to Carry: It is easy to pack and transport in a reusable container or ziplock bag.
  • Customizable: You can adjust the ratio of popcorn and pretzels to suit personal preferences.

Reason to Avoid:

  • Thirst-Inducing: The salty nature of the mix might make your kids thirsty.
  • Crumbly: The mix can create crumbs, increasing the chances of a slightly messy environment.

Sweet Treats


7 – Granola Bars or Cereal Bars – Quick Energy Boosters

7 Granola Bars or Cereal Bars Quick Energy Boosters

Why We Choose it:

Granola bars or cereal bars offer a sweet, convenient snack for an exhilarating boating trip with kids. Featuring various flavors and made from ingredients such as whole grains, nuts, dried fruits, and chocolate chips, these bars provide a wholesome treat.

Opt for low-sugar options crafted from entire ingredients to ensure a healthier choice. Easy to pack and eat, these bars offer a quick energy boost which is highly desirable during a day out on the water.

Reason to Buy:

  • Nutrient-Packed: Rich in essential nutrients like whole grains, nuts, and dried fruits.
  • Travel-Friendly: Easy to pack and consume while on the go.
  • Energy Boost: Offers a quick source of energy for active kids.
  • Varieties Available: Comes in a wide range of flavors, catering to different tastes.

Reason to Avoid:

  • High Sugar Content: Some bars may contain excessive sugar.
  • Allergy Concerns: Bars containing nuts might trigger allergies in some kids.

8 – Fruit Leather or Fruit Gummies – Fun and Sweet Treats

8 Fruit Leather or Fruit Gummies Fun and Sweet Treats

Why We Choose it:

Fruit leather and fruit gummies offer a delightful way to sneak fruit into your kids’ snack routine. These sweet treats, available in various flavors, are delicious and fun for kids.

Fruit leather, made from pureed fruit, and gummies, often made with fruit juice or puree, provide a tastier alternative to regular candies. Their compact sizes and portability make them perfect for a boating trip.

Offering a pleasing variety of flavors and textures, these snacks can make your trip more enjoyable for the little ones.

Reason to Buy:

  • Tasty and Fun: These snacks are delicious and appealing to kids.
  • Contains Fruit: Offers a more healthful alternative to traditional candies.
  • Travel-Friendly: Easy to pack and carry due to their compact size.
  • Variety: Available in a multitude of flavors to cater to different preferences.

Reason to Avoid:

  • High in Sugar: Despite the fruit content, they are still relatively high in sugar.
  • Not Filling: Being small and lightweight, they might not provide the satiety that comes with more substantial snacks.

9 – Rice Krispie Treats or Mini Cookies – Classic Sweet Snacks

9 Rice Krispie Treats or Mini Cookies Classic Sweet Snacks

Why We Choose it:

Rice Krispie treats and mini cookies are beloved snacks that can add an element of nostalgia and fun to a boating trip with kids.

Rice Krispie treats, made from puffed rice cereal and marshmallows, have been a long-time favorite for kids and adults. Mini cookies, available in various flavors, can be found in healthier options such as whole-grain or gluten-free.

Packing these treats in small quantities ensures a balance of indulgence and moderation. Their bite-sized nature and crowd-pleasing taste make them excellent snacks for a day on the water.

Reason to Buy:

  • Classic Favorites: Enjoyed by kids and adults alike as indulgent treats.
  • Healthier Options: Mini cookies can be found in whole-grain or gluten-free versions.
  • Easy to Pack: Can be easily packed and portioned for convenience.
  • Variety of Flavors: Offers an array of choices to cater to different preferences.

Reason to Avoid:

  • High in Sugar: Both treats tend to be high in sugar content.
  • Not Nutrient-Dense: They provide different nutritional benefits than other snack options.

Energy-Boosting Snacks


10 – Trail Mix with Nuts, Seeds, and Dried Fruits – Nutritious Energy Booster

10 Trail Mix with Nuts Seeds and Dried Fruits Nutritious Energy Booster

Why We Choose it:

A trail mix combining nuts, seeds, and dried fruits is a nutrient-dense snack that keeps energy levels high during a boating trip.

Nutritious and highly customizable to your kids’ tastes, it’s an enticing way to ensure they get healthy fats from nuts, protein from seeds, fiber, and natural sweetness from dried fruits. Packing this mix in small portions makes for easy snacking.

The combination of textures – crunchy nuts and chewy fruit – keeps things interesting, making this snack an excellent choice for an active day out.

Reason to Buy:

  • Nutrient-Dense: Provides healthy fats, protein, and fiber.
  • Customizable: Easily tailored to meet personal preferences.
  • Energy-Boosting: Helps keep energy levels high during the trip.
  • Varied Textures: Offers a mix of textures that sustain interest.

Reason to Avoid:

  • Allergy Concerns: Nuts could interrupt snacking for someone with allergies.
  • Potential for Overeating: Being tasty, it might be easy to eat more than the ideal portion size.

11 – Protein Bars or Nut Butter Packs – Sustained Energy Snacks

11 Protein Bars or Nut Butter Packs Sustained Energy Snacks

Why We Choose it:

Protein bars and nut butter packs provide sustained energy to keep kids on the go during a boating trip. Protein bars come in vast flavors and can be made with healthier ingredients such as nuts, seeds, and oats.

Portable nut butter packs, including almond and peanut butter, can be paired effortlessly with crackers or fruit.

These snack options contain a generous amount of protein and healthy fats crucial for maintaining energy levels throughout the day and fueling epic adventures.

Reason to Buy:

  • Energy-Boosting: Protein and healthy fats help sustain energy during the trip.
  • Versatility: Nut butter packs can be enjoyed with various accompaniments.
  • Variety: Protein bars are available in numerous flavors and ingredient combinations.
  • Portability: Both options are easy to pack and carry.

Reason to Avoid:

  • Added Sugars: Some protein bars may have high or added sugar content.

12 – Yoghurt Tubes or Yoghurt-Covered Raisins – Delicious Dairy Delights

12 Yoghurt Tubes or Yoghurt Covered Raisins Delicious Dairy Delights

Why We Choose it:

Yogurt tubes and yogurt-covered raisins are delightful dairy treats that fuel kids with energy. Yogurt tubes are a convenient choice.

They can be frozen before the trip to maintain a cool temperature and enjoyed as a refreshing snack. Yogurt-covered raisins are a bright mix of sweet and tangy flavors, offering an enjoyable dose of calcium and protein.

These dairy-based treats combine tastiness and nutrition, making them excellent choices for incorporating more dairy into your kids’ snack menu during the trip.

Reason to Buy:

  • Delicious and Nutritious: They offer good taste and health benefits.
  • Cooling Effect: Yoghurt tubes can be frozen for a refreshing snack.
  • Portable: Both options are easy to carry around.
  • Good Source of Dairy: They are excellent sources of calcium and protein.

Reason to Avoid:

  • May Melt: Yogurt tubes and yogurt-covered raisins might melt in high temperatures.

Hydration Essentials


13 – Infused water or flavoured water pouches

13 Infused water or flavoured water pouches

Why We Choose it:

Lastly, keeping your kids hydrated while on the water is essential. Infused water is a great way to excite kids. Infused water adds fruit, vegetables, or herbs to regular water, making it taste better and more nutritious.

On the other hand, a pre-packed flavored water pouch is easy to pack and available in various attractive flavors, keeping kids interested in keeping hydrated.

These easy-to-pack options offer a refreshing alternative to regular water while keeping your little ones hydrated while out on the water.

Storage Tips for Snacks during Boating Trips with Kids

Proper snack storage ensures freshness, best taste, and food safety. The following are some valuable tips to consider when storing snacks for a boating trip:

  • Airtight Containers: Investing in airtight containers or bags can help keep snacks fresh, prevent spills, and protect them from the moist atmosphere inherent to boating trips.
  • Cooler Use: Keep temperature-sensitive snacks in coolers with ice packs. This way, they remain tasty and safe, offering a refreshing break to children.
  • Dry Storage: Non-perishable snacks like crackers or granola bars should be stowed in dry storage compartments, keeping them crisp and flavorful.
  • Portion Packs: Pre-portion snacks to prevent cross-contamination, making them simpler to handle and enjoy on the go.
  • Label Everything: Label containers to identify contents quickly and monitor consumption habits. This step also helps to avoid potential allergens, if any.


We’re all ears for your ideas! Do you have any go-to boating snacks that your kids love? Or perhaps you’ve developed fun and easy recipes for your family boating trips?

Don’t hesitate to share your top kid-friendly snacks and experiences in the comments below.

Let’s make boating tastier together!

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What are some easy boating snacks for kids?

Kids love finger foods and simple snacks. Some great options include cheese sticks, grapes, and granola bars

What are the best finger foods for boating with kids?

The best finger foods for boating include baby carrots, hummus, and sandwiches cut into quarters.

What healthy and refreshing snacks can be brought on a boat trip?

Fruit slices, vegetable sticks with dip, and whole-grain crackers are healthy and refreshing.

Which fruits are suitable for kids on a boating trip?

Apples, bananas, and oranges are very suitable for boating trips due to their sturdy nature, and they come with their natural packaging.

What are some DIY boat snack ideas that children can enjoy?

DIY boat snacks can include homemade trail mix, popcorn, or fruit and nut bars.

Can you suggest some boat-friendly sandwich ideas for kids?

Peanut butter and jelly, tuna, and ham and cheese sandwiches are classic favorites that are sturdy and easy to eat.

What are some fun, savory boat snacks for kids?

Mini sausage rolls, cheese and crackers, and veggie sticks with a tasty dip can be great savory snacks.

Are there any boat snacks that can double as ice packs?

Frozen squeeze pouches of applesauce or yogurt can serve as ice packs to keep other foods chilled.


I am a freelance writer passionate about watersports and the great outdoors. I have many years of experience in the marine industry, and I enjoy sharing my knowledge and expertise with others so that they can get the most out of their boating experiences. I like fishing, kayaking, and exploring new destinations by boat whenever I have time. Contact Us: Linkedin

Kaosar Ahamed

owner and writer,

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